When Relationships Feel Like an Emotional Roller Coaster
Helping women heal anxious attachment, abandonment wounds, and relationship patterns that keep them stuck.
About
Anxiety is Loudest in Relationships
I help women who are exhausted from overthinking relationships, fearing abandonment, and losing themselves trying to be chosen. Through virtual therapy, we'll work to heal the patterns beneath relationship anxiety so you can feel secure, confident, and connected- to both yourself and the people you love.
Kristin Baynard, LPCMH
Therapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Dialectical (DBT)
- Internal Family Systems (IFS)
- Relational Therapy
- Experiential Therapy
Insurance Accepted
- Highmark (BCBS) Delaware
- Aetna
- Federal BCBS
- Caremark BCBS
- OON Benefits
Fees
- Individual Therapy: $160